Classes & 

Experiences

Join us for classes, conversations, yoga, and experiences designed to refresh and renew your mind, body, heart, and spirit.  We are dedicated to creating gracious, welcoming opportunities that foster your wellbeing and connect you to deeper meaning and purpose.

COMING FALL 2020: Nourish: Wholehearted Being and Living with Melinda Davidson

Melinda will offer another unique and inspirational 2-part experience combining both an individual and group activity designed to Nourish your whole being – mind, spirit and body. By consciously slowing down, we can then begin to feel, listen and investigate to foster personal growth. The shifts, directions, and joys that we all deserve exist already well within each of us. Let’s Nourish you this year as we inspire wholeness of self. Included will be a private Reiki session and a group meal planning and preparation class. For more information and to register contact Melinda 

On Purpose - NEW DATE

Join Dr. Sallie Suby-Long and Renae Parra for a day at the beautiful Hideaway Retreat Center. Sallie and Renae will guide exploration and intentional reflection on life narratives that can help you discover, clarify and celebrate your purpose. Cost is $99.00 and includes a follow up session with Sallie or Renae. To register or for more information contact Renae.

Thursday Morning Yoga

While our building is closed - Weekly Videos are available! Contact Renae for the link. 9:00-10:00am most Thursday mornings in the St. Luke's Chapel. Sharon Oliver, certified yoga teacher, leads an inclusive, relaxed yoga class that provides mindfulness and movement. Come try this calming, centering class. We invite you to drop in whenever your busy life allows. Bring a yoga mat. Suggested donation is $10/class. Contact Renae for more information. 

Gracious Space with Jenita Rhodes

GATHERINGS ON HOLD 10:00-11:30am the 2nd Friday of each month. (Currently Full) This drop-in forum meets every 2nd Friday and offers time and space to renew, refresh and regenerate. Each session includes a reflection/lesson and time to explore through various Arts. Come when you can and see what exciting things Jenita will bring to your day. For more information: contact Jenita. 

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Contact Renae for more information on classes & experiences

Renae loves to coordinate, lead, and participate in a variety of classes and retreat experiences. She is passionate about helping people find energy by fully embracing their spiritual gifts. She has been a team leader with the Center for Spiritual Engagement for over five years and loves seeing people come alive when they find connection and purpose.

View a list of previous wellbeing experiences here

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